Summer Dance
(Ages 2-Adult)
We offer Ballet, Tap, Jazz & Hip Hop classes in a fun and nurturing environment.
June 2-Aug 2
(no classes June 30-July 5)
Registration and classes are held in the Family Activity Center. Fee associated with this program.
Summer Gymnastics
(Ages 2 & up)
Gymnastics builds strength, flexibility and coordination. This is a non-competitive program that incorporates group warm-ups with small group instruction on several Olympic events: beam, bars, vault and springboard, and tumbling as well as our mini-tramp and interactive equipment.
June 2-Aug 2
(no classes June 30-July 5)
Registration and classes are held in the Family Activity Center. Fee associated with this program.
Cheerleading
(Ages 5 & up)
Classes introduce beginners to the sport of cheerleading and teach basic cheers, jumps, dance and tumbling moves in a non-competitive environment.
June 2-Aug 2
(no classes June 30-July 5 )
Registration and classes are held in the Family Activity Center. Fee associated with this program.
Teen Fit Classes
(Ages 11-16 - Facility Members Only)
Each 8-week class is geared for Teens and includes the latest cutting edge exercises, moves, equipment, and techniques with the best instructors. Cost for the 8-week summer session is only $30 (nonrefundable registration fee) and gives you access to ALL our “TEEN-FIT” classes this summer. Session runs from June 2-Aug 1.
TEEN “BODYPUMP®”: Mon, 4:30-5:25pm, Room A, June 2-July 28.
TEEN “TREADMOVES”: Wed, 4:30-5:10pm, Cardio Room, Limit 10, June 4-July 30.
TEEN “BODYCOMBAT®”(w/ adult class): Thu, 4:30-5:15pm, Room A, June 5-July 31.
TEEN “SPIN®”: Fri, 4:30-5:15pm, Room B, June 6-Aug 1.
Racquetball for Kids
(Ages 9 & up)
Learn basic play, rules, shot selection, technique and much more. Instructor provides racquet and balls, but if you have your own equipment please bring it. Each spring session meets for 4 classes and each summer session meets for 6 classes. See the Welcome Center for schedule and prices.
Pilates for Teens
(Ages 12 & up)
Improve strength, flexibility, balance and coordination. Limit 9, class uses the Pilates reformers and Pilates equipment. AM or PM session available. Class meets once a week for 4 weeks (8 classes). Class held in Room C.
Dates Days Times Fees
Jun 3-Jun 24 W 10:30-11:30am $40 FM/$80 PM
Jun 4-Jun 25 Tu 6:45-7:45pm $40 FM/$80 PM
Fit Kids Club
(Ages 8-11) This program is designed to introduce youth to strength training. Youth utilize specialized weight equipment designed with the needs of this age group in mind. They receive individualized instruction from a YMCA Fitness Coach on proper strength training techniques, safety and weight room etiquette. Cardio machines are also introduced. Classes are included with a full facility family membership. See the Welcome Center for more information on class times and days or call Kevin at
(281) 517-3739.
Older Youth Strength Training - Level 1
(Ages 12-15) Designed with youth in mind. Not just an orientation, this class will take your youth through the proper etiquette, technique and safety in the weight room. A test is involved to insure that your youth has grasped the concept of the responsibility that comes with the weight room. Classes are included with a full facility family membership.
See the Welcome Center for more information on class times and days. For more information call Kevin at
(281) 517-3739.
Older Youth Strength Training - Level 2
(Ages 14-16) For those that have been through and passed Older Youth Strength Training - Level 1 and are ready to move into more advanced training techniques and free weights. Class will meet once (4th Friday of the month) from 5:30-7:15pm. For class dates or more information call Kevin at
(281) 517-3739.
Music & Motion
(Ages 4-8) This 45-min class will introduce kids to the world of creative movement and music. Combines various dance and movement activities with singing and the use of musical instruments. Each child will receive his/her own practice recorder for them to keep after the session ends.
Session: June 2-Aug 2
(no classes June 30-July 5)
Registration and classes held at the Family Activity Center. Fee associated with this program.
Kids Yoga
(Ages 4-14) Learn how to build strength, flexibility and mind focus. Beginning poses are introduced in a fun, creative environment. 3 sessions to choose from. Class meets once a week for 9 weeks.
Ages: 7 & Up
Session: March 8-May 3
Day / Time: Sat, 10:00am-10:40am
Location: Room B
Facility Member: $25
Program Member: $65
Ages: 4-8
Session: June 6-Aug 1
Day / Time: Fri, 10:10am-10:55am
Location: Room C
Facility Member: $25
Program Member: $65
Ages: 7-14
Session: June 7-Aug 2
Day / Time: Sat, 10:00am-10:40am
Location: Room B
Facility Member: $25
Program Member: $65
Kids Bodypump®
(Ages 8 & up/Full Facility Members Only) This class will teach kids the proper weight training technique with our special BodyPump® equipment. Great music and routines for kids of all ages! Class held in Room A.
Dates Days Times Fees
Jun 2-Jul 28 M 4:30-5:25pm $20
Tae Kwon Do
(Ages 7 & up/Families welcome) Learn how to develop physical and mental strength. Whether you are a beginner or working on your belt color rank tests, we have a class for you. Taught by Karl S. Baltz, Sr. 3rd degree Black Belt and our staff of black belt instructors.
Registration/Sessions: Monthly
Location: Main Building
Fee associated with this program.
Developmental Tae Kwon Do
(Ages 4-6) Just 40 minutes long, join our newest Tae Kwon Do class specially designed to teach the fundamentals and techniques in a fun, non-competitive environment. All students will be at the white belt level and will progress to our belt testing system when they turn 7. Sessions run quarterly (2nd quarter April 2-June 30, 3rd quarter July 2-Sep 30). No classes: May 26, Aug 27-Sep 1) .
Kids Hip Hop
(Ages 7 & up/Facility Members Only) Dance with real pro’s and learn the latest moves. No dance experience is necessary … just a fun attitude. Class meets once a week. Class held in Room B.
Dates Days Times Fees
Jun 2-Jul 28 M 10:30-11:25am $20
Kids Circuit Conditioning
(Ages 8 and up/Facility Members Only) Class is split into 15 minutes of Cardio/Circuit conditioning (may include; walking, running, jump roping, basic step, spinning, kickbox, bosu) and 15 minutes of core strengthening exercises (free weights, bands, tubes, medicine balls, resist-a-balls) and finishes with 10 minutes of abs, Pilates and stretching.
Dates Days Times Fees
Jun 3-Jul 29 Tu 6:45-7:30pm $20
Boxing Clinics
(Ages 8 and up) Come learn some REAL boxing skills from a REAL pro. Roscoe Hill, former trainer for George Foreman, will help you learn some basic boxing skills. No boxing experience is necessary for level one clinic. Experience required for level 2 clinics. Please bring hand wraps.
Level Dates Days Times Fees
1 Mar 5-Mar 26 W 7:30pm $35 FM/$70 PM
2 Apr 9-Apr 30 W 7:20pm $35 FM/$70 PM
1 Jun 4-Jul 9 W 7:30pm $45 FM/$90 PM
2 Jun 5-Jul 10 Th 11:30am $45 FM/$90 PM
Babysitting Class
(Ages 11-15) The Cypress Creek EMS will be teaching their “babysitting” course for 11-15 year olds on Fri, April 4 from 5:00-9:00pm or Friday, May 30 from 5:00-9:00pm in the Family Activity Center.
Cost: $25 ($5 nonrefundable fee to
the YMCA when you sign up and reserve your spot in class) and $20 payable to Cypress Creek EMS at the time of the class.
Fee includes pizza for a meal break. Space is limited to 20. See Welcome Center for more information.
Kids Triathlon Training Club
(Ages 7-12) This clinic will teach kids all about triathlons. Teaching kids proper training technique through fun “brick workouts”, swim clinic, bike clinic, run clinic, triathlon history, transitions and set up, eating for energy, kids core/strength movements and much more.
This clinic will also help kids prepare for the Kiwanis Club Youth Triathlon Series to be held monthly at various Houston area YMCAs throughout the summer.
Participants will need the following equipment: running shoes, swim suit, towel, goggles, water bottle, and a bike and helmet. Instructor will provide a course outline at the first class. Please bring running shoes, water bottle, swim suit, goggles and towel to the first class.
Dates Days Times Fees
Jun 4-Aug 6 W 10:30am $50 FM/$125 PM
Jun 5-Aug 7 Th 6:45pm $50 FM/$125 PM
Off-Campus PE
(Grades 6-12, Minimum age 12) For those looking to earn their Public School PE credits. Summer credit is available. For more information on registration and fees, please call Sue at (281) 517-3747.
