TEEN ACTIVITIES

Teen Activity Schedule

Our YMCA offers your teen awesome fitness classes and programs that are included in membership:

• Latin Dance
• Zumba
• Turbokick
• Circuit Training
• Body Combat
• Body Jam
• Yoga
• Pilates
• Power Cycle and MORE!

No registration needed; just show up to class. Please pick up a Youth & Teen Activities schedule today!

Youth & Teen Orientation

This is a mandatory educational class for youth ages 12-15. They must successfully complete a practical and written test in order to use the Wellness Center and Cardio Room. Please sign up at the Welcome Center.

Check Flyer for class times and days. Additional classes offered during the summer months.

Older Youth Free Weight Training

Hey Teens! Do you want to step up your workout, but need help learning about free weights? Come join one of our fitness coaches as they demonstrate proper free weight and spotting techniques. This is a mandatory class for all 15-year-olds who want to use the free weight area.

Check flyer for class times and days. Additional classes offered during the summer months.

Babysitting Training

An authorized Red Cross instructor will facilitate this training. The course teaches babysitting skills, including handling emergencies and preventing accidents. It also contains segments on feeding, diapering, playing with or caring for children. A minimum of 10 preregistered teens is required for the class to be held.

For questions, contact Dedre Smith at 281.392.5055.