Low Impact Aerobics
Days Times
M/W/F 7-8am
SilverSneakers® Cardio
The preventative SilverSneakers® exercise program enhances the quality of life for mature adults across the country. Healthways developed the SilverSneakers® Fitness Program 10 years ago, and it has since grown into the largest senior-focused exercise program in the United States. The partnerships between Healthways and the HMOS allow Medicare-eligible members of these health plans to participate in YMCA programs at no additional cost.
Days Times
M/W 8-9am
SilverSneakers® Muscular Strength
The preventative SilverSneakers® exercise program enhances the quality of life for mature adults across the country. Healthways developed the SilverSneakers® Fitness Program 10 years ago, and it has since grown into the largest senior-focused exercise program in the United States. The partnerships between Healthways and the HMOS allow Medicare-eligible members of these health plans to participate in YMCA programs at no additional cost.
Days Times
Tu/Th 9-10am




