With over 150 free classes a week to choose from, we guarantee to have a class just for you! Try a Group Fitness class today: Pilates Reformer, Step, Spinning®, Water Exercise, BOSU®, Lo-impact, Kickboxing, BodyPump®, BodyCombat®, ZUMBA®, Yoga, Tai Chi, Mat classes, Athletic classes, Muscle Conditioning classes, Abs, Powersculpt, and much more.
The Cypress Creek Family YMCA also offers over 30 unique SPECIALTY EXERCISE CLASSES and clinics for those new to exercise as well as classes for the fitness enthusiast looking to take their program to the next level.
Stop by the Welcome Center Desk for a complete listing of classes. For more information contact Karen at 281.517.3734.
Specialty Classes
The Cypress Creek YMCA offers a variety of unique SPECIALTY EXERCISE CLASSES and clinics for those new to exercise or new to class, as well as classes for the seasoned fitness enthusiast looking to take his or her program to the next level.
Try One of Our Specialty Classes:
- Begin ‘N Spin
- Spinning ® 8 Week Weight Loss Program
- Heart Rate Monitor Lecture
- Spinning®) Classes
- MS 150 Training Group
- Lap Swim Workouts
- Begin ‘N Swim
- Triathlon Club
- Racquetball Clinics and Lessons
- Self-Defense Clinic
- Boxing Clinics
- Beginner Tai Chi & Yoga Clinics
- Healthy Back
- Beginner Running Club
- Adult Classic Dance
- NY City Ballet Workout
- Friday Night Dance Classes
- Belly Dancing
- Fit For Two
- Bodypump® and Bodycombat® Technique Clinics
- Pilates Reformer Classes
- Beginner Pilates Reformer Clinics
- NEW! Posture & Pilates for Seniors
- NEW! Core Strength & Stability
- Private Specialty Class Lesson and Much More!
Stop by the Welcome Center for a complete listing of classes. For more information contact Karen at 281.517.3734.
